BBQ FLAVORED WHEAT SNACKS vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
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HEARTLAND HARVEST wins in 5 out of 10 nutrient categories
BBQ FLAVORED WHEAT SNACKS: 2
vs
HEARTLAND HARVEST: 5
(3 ties)
Overview
| Nutrient | BBQ FLAVORED WHEAT SNACKS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ FLAVORED WHEAT SNACKS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ FLAVORED WHEAT SNACKS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Sodium, Na | 643 MG | 893 MG |