BBQ FLAVORED EXTRA FIRM TOFU BITES vs PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER wins in 6 out of 11 nutrient categories
BBQ FLAVORED EXTRA FIRM TOFU BITES: 4
vs
PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER: 6
(1 ties)
Overview
| Nutrient | BBQ FLAVORED EXTRA FIRM TOFU BITES | PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 193 cal | 134 cal | |
| Protein | 15.8 g | 17.9 g | |
| Carbs | 12.3 g | 1.8 g | |
| Fat | 8.8 g | 6.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ FLAVORED EXTRA FIRM TOFU BITES | PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BBQ FLAVORED EXTRA FIRM TOFU BITES | PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 632 MG | 402 MG |