BBQ FLAVORED CORN SNACK vs MINI DIPPED RICE CAKES
Nutrition comparison per 100 g serving
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MINI DIPPED RICE CAKES wins in 5 out of 10 nutrient categories
BBQ FLAVORED CORN SNACK: 4
vs
MINI DIPPED RICE CAKES: 5
(1 ties)
Overview
| Nutrient | BBQ FLAVORED CORN SNACK | MINI DIPPED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ FLAVORED CORN SNACK | MINI DIPPED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 250 MG | 193 MG | |
| Sodium, Na | 500 MG | 67 MG |