BBQ FLAVOR ORGANIC YOUNG JACKFRUIT vs STROGANOFF WITH MUSHROOM AND BEEF
Nutrition comparison per 100 g serving
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BBQ FLAVOR ORGANIC YOUNG JACKFRUIT wins in 7 out of 10 nutrient categories
BBQ FLAVOR ORGANIC YOUNG JACKFRUIT: 7
vs
STROGANOFF WITH MUSHROOM AND BEEF: 2
(1 ties)
Overview
| Nutrient | BBQ FLAVOR ORGANIC YOUNG JACKFRUIT | STROGANOFF WITH MUSHROOM AND BEEF | Winner |
|---|---|---|---|
| Calories | 60 cal | 117 cal | |
| Protein | 1 g | 4.1 g | |
| Carbs | 13 g | 15.2 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ FLAVOR ORGANIC YOUNG JACKFRUIT | STROGANOFF WITH MUSHROOM AND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 260 MG | 186 MG | |
| Sodium, Na | 240 MG | 186 MG |