BBQ FLAVOR FRIED PORK SKINS vs CRUNCHY RICE CHIPS
Nutrition comparison per 100 g serving
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CRUNCHY RICE CHIPS wins in 4 out of 10 nutrient categories
BBQ FLAVOR FRIED PORK SKINS: 3
vs
CRUNCHY RICE CHIPS: 4
(3 ties)
Overview
| Nutrient | BBQ FLAVOR FRIED PORK SKINS | CRUNCHY RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 60.7 g | 7.1 g | |
| Carbs | 3.6 g | 64.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ FLAVOR FRIED PORK SKINS | CRUNCHY RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ FLAVOR FRIED PORK SKINS | CRUNCHY RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,036 MG | 411 MG |