BBQ CHICKEN GLAZE SHAKE 'N BAKE COATING MIX vs MEMPHIS BARBECUE RUB
Nutrition comparison per 100 g serving
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BBQ CHICKEN GLAZE SHAKE 'N BAKE COATING MIX wins in 7 out of 10 nutrient categories
BBQ CHICKEN GLAZE SHAKE 'N BAKE COATING MIX: 7
vs
MEMPHIS BARBECUE RUB: 2
(1 ties)
Overview
| Nutrient | BBQ CHICKEN GLAZE SHAKE 'N BAKE COATING MIX | MEMPHIS BARBECUE RUB | Winner |
|---|---|---|---|
| Calories | 345 cal | 500 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 79.3 g | 100 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ CHICKEN GLAZE SHAKE 'N BAKE COATING MIX | MEMPHIS BARBECUE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 3,862 MG | 4,000 MG |