BBQ BEEF TRI TIP vs SIMPLE EATS
Nutrition comparison per 100 g serving
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BBQ BEEF TRI TIP wins in 4 out of 10 nutrient categories
BBQ BEEF TRI TIP: 4
vs
SIMPLE EATS: 3
(3 ties)
Overview
| Nutrient | BBQ BEEF TRI TIP | SIMPLE EATS | Winner |
|---|---|---|---|
| Calories | 224 cal | 188 cal | |
| Protein | 25.9 g | 20 g | |
| Carbs | 1.2 g | 3.5 g | |
| Fat | 12.9 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ BEEF TRI TIP | SIMPLE EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ BEEF TRI TIP | SIMPLE EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 541 MG | 682 MG |