BBQ BEEF TRI TIP vs ITALIAN STYLE BEEF CRUMBLE
Nutrition comparison per 100 g serving
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BBQ BEEF TRI TIP wins in 6 out of 10 nutrient categories
BBQ BEEF TRI TIP: 6
vs
ITALIAN STYLE BEEF CRUMBLE: 1
(3 ties)
Overview
| Nutrient | BBQ BEEF TRI TIP | ITALIAN STYLE BEEF CRUMBLE | Winner |
|---|---|---|---|
| Calories | 224 cal | 341 cal | |
| Protein | 25.9 g | 20 g | |
| Carbs | 1.2 g | 2.4 g | |
| Fat | 12.9 g | 28.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ BEEF TRI TIP | ITALIAN STYLE BEEF CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BBQ BEEF TRI TIP | ITALIAN STYLE BEEF CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 541 MG | 518 MG |