BBQ BEEF STICKS vs RICE CAKES
Nutrition comparison per 100 g serving
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BBQ BEEF STICKS wins in 4 out of 10 nutrient categories
BBQ BEEF STICKS: 4
vs
RICE CAKES: 2
(4 ties)
Overview
| Nutrient | BBQ BEEF STICKS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 321 cal | 409 cal | |
| Protein | 21.4 g | 9.1 g | |
| Carbs | 7.1 g | 81.8 g | |
| Fat | 21.4 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ BEEF STICKS | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ BEEF STICKS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,182 MG |