BBQ BEEF BRISKET vs CHICKEN BURGERS WITH CARAMELIZED ONION
Nutrition comparison per 100 g serving
Ad 468x60
BBQ BEEF BRISKET wins in 5 out of 10 nutrient categories
BBQ BEEF BRISKET: 5
vs
CHICKEN BURGERS WITH CARAMELIZED ONION: 4
(1 ties)
Overview
| Nutrient | BBQ BEEF BRISKET | CHICKEN BURGERS WITH CARAMELIZED ONION | Winner |
|---|---|---|---|
| Calories | 183 cal | 200 cal | |
| Protein | 22.5 g | 16.5 g | |
| Carbs | 4.9 g | 3.5 g | |
| Fat | 7.8 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ BEEF BRISKET | CHICKEN BURGERS WITH CARAMELIZED ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 380 MG | 765 MG |