BBQ BAKED BEANS WITH BRISKET IN SAUCE vs WHOLE MILK MOZZARELLA
Nutrition comparison per 100 g serving
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WHOLE MILK MOZZARELLA wins in 5 out of 10 nutrient categories
BBQ BAKED BEANS WITH BRISKET IN SAUCE: 4
vs
WHOLE MILK MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | BBQ BAKED BEANS WITH BRISKET IN SAUCE | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 162 cal | 266 cal | |
| Protein | 4.6 g | 11.3 g | |
| Carbs | 31.5 g | 27.4 g | |
| Fat | 1.9 g | 12.1 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ BAKED BEANS WITH BRISKET IN SAUCE | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 194 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 215 MG | 161 MG | |
| Sodium, Na | 415 MG | 540 MG |