BBQ BAKED BEANS vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
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BBQ BAKED BEANS wins in 7 out of 12 nutrient categories
BBQ BAKED BEANS: 7
vs
ORANGE CHICKEN: 3
(2 ties)
Overview
| Nutrient | BBQ BAKED BEANS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 141 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 22.7 g | 26.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 4.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ BAKED BEANS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BBQ BAKED BEANS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 193 MG | 271 MG |