BBQ BAKED BEANS vs FUSILLI POMODORO WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
FUSILLI POMODORO WITH GRILLED CHICKEN wins in 6 out of 12 nutrient categories
BBQ BAKED BEANS: 4
vs
FUSILLI POMODORO WITH GRILLED CHICKEN: 6
(2 ties)
Overview
| Nutrient | BBQ BAKED BEANS | FUSILLI POMODORO WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 91 cal | |
| Protein | 4.6 g | 8.7 g | |
| Carbs | 22.7 g | 9.1 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 4.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ BAKED BEANS | FUSILLI POMODORO WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BBQ BAKED BEANS | FUSILLI POMODORO WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 41 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 193 MG | 257 MG |