BAZZINI vs ORGANIC DRIED FIGS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRIED FIGS wins in 4 out of 10 nutrient categories
BAZZINI: 2
vs
ORGANIC DRIED FIGS: 4
(4 ties)
Overview
| Nutrient | BAZZINI | ORGANIC DRIED FIGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 62.5 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAZZINI | ORGANIC DRIED FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAZZINI | ORGANIC DRIED FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 12 MG |