BAZZINI vs KETTLE CORN MICROWAVE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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BAZZINI wins in 5 out of 10 nutrient categories
BAZZINI: 5
vs
KETTLE CORN MICROWAVE PREMIUM POPCORN: 3
(2 ties)
Overview
| Nutrient | BAZZINI | KETTLE CORN MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 471 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 46.4 g | 55.9 g | |
| Fat | 28.6 g | 26.5 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAZZINI | KETTLE CORN MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAZZINI | KETTLE CORN MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 196 MG | 676 MG |