BAZZINI vs CINNAMON NUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAZZINI: 4
vs
CINNAMON NUT: 4
(2 ties)
Overview
| Nutrient | BAZZINI | CINNAMON NUT | Winner |
|---|---|---|---|
| Calories | 544 cal | 571 cal | |
| Protein | 10.5 g | 17.1 g | |
| Carbs | 43.9 g | 34.3 g | |
| Fat | 40.4 g | 40 g | |
| Fiber | 7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAZZINI | CINNAMON NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAZZINI | CINNAMON NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 114 MG | |
| Iron, Fe | 3.2 MG | 7.7 MG | |
| Sodium, Na | 35 MG | 29 MG |