BAYOU BLEND & HOOT 'N HOLLER SPICY SNACK MIX vs WASABI SOY SURGE
Nutrition comparison per 100 g serving
Ad 468x60
WASABI SOY SURGE wins in 5 out of 10 nutrient categories
BAYOU BLEND & HOOT 'N HOLLER SPICY SNACK MIX: 3
vs
WASABI SOY SURGE: 5
(2 ties)
Overview
| Nutrient | BAYOU BLEND & HOOT 'N HOLLER SPICY SNACK MIX | WASABI SOY SURGE | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 43.3 g | 17.9 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAYOU BLEND & HOOT 'N HOLLER SPICY SNACK MIX | WASABI SOY SURGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAYOU BLEND & HOOT 'N HOLLER SPICY SNACK MIX | WASABI SOY SURGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 567 MG | 304 MG |