BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS vs MAPLE ROASTED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS wins in 6 out of 10 nutrient categories
BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS: 6
vs
MAPLE ROASTED PECANS: 3
(1 ties)
Overview
| Nutrient | BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS | MAPLE ROASTED PECANS | Winner |
|---|---|---|---|
| Calories | 495 cal | 633 cal | |
| Protein | 24.6 g | 6.7 g | |
| Carbs | 17.7 g | 26.7 g | |
| Fat | 42.4 g | 60 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS | MAPLE ROASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 318 MG | 0 MG |