BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS vs SCONZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS: 4
vs
SCONZA: 4
(2 ties)
Overview
| Nutrient | BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS | SCONZA | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 25 g | 5 g | |
| Carbs | 17.9 g | 70 g | |
| Fat | 42.9 g | 22.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS | SCONZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS | SCONZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 321 MG | 338 MG |