BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS vs NANTUCKET BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS: 5
vs
NANTUCKET BLEND: 5
(1 ties)
Overview
| Nutrient | BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 17.9 g | 53.3 g | |
| Fat | 42.9 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 321 MG | 0 MG |