BAY SCALLOPS vs TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON
Nutrition comparison per 100 g serving
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BAY SCALLOPS wins in 5 out of 10 nutrient categories
BAY SCALLOPS: 5
vs
TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON: 4
(1 ties)
Overview
| Nutrient | BAY SCALLOPS | TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calories | 88 cal | 168 cal | |
| Protein | 16.8 g | 18.1 g | |
| Carbs | 2.7 g | 4.7 g | |
| Fat | 0.9 g | 8.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAY SCALLOPS | TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0.8 MG |
Minerals
| Mineral | BAY SCALLOPS | TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 159 MG | 134 MG |