BAY SCALLOP PRODUCT vs WILD CAUGHT HALIBUT
Nutrition comparison per 100 g serving
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BAY SCALLOP PRODUCT wins in 3 out of 10 nutrient categories
BAY SCALLOP PRODUCT: 3
vs
WILD CAUGHT HALIBUT: 2
(5 ties)
Overview
| Nutrient | BAY SCALLOP PRODUCT | WILD CAUGHT HALIBUT | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 12.4 g | 18.6 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 0.4 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAY SCALLOP PRODUCT | WILD CAUGHT HALIBUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAY SCALLOP PRODUCT | WILD CAUGHT HALIBUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 389 MG | 66 MG |