BAY LEAF WHOLE ORGANIC SPICES vs ORGANIC GARLIC GRANULES
Nutrition comparison per 100 g serving
Ad 468x60
BAY LEAF WHOLE ORGANIC SPICES wins in 6 out of 11 nutrient categories
BAY LEAF WHOLE ORGANIC SPICES: 6
vs
ORGANIC GARLIC GRANULES: 2
(3 ties)
Overview
| Nutrient | BAY LEAF WHOLE ORGANIC SPICES | ORGANIC GARLIC GRANULES | Winner |
|---|---|---|---|
| Calories | 0 cal | 325 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 41.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAY LEAF WHOLE ORGANIC SPICES | ORGANIC GARLIC GRANULES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAY LEAF WHOLE ORGANIC SPICES | ORGANIC GARLIC GRANULES | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 0 MG | |
| Iron, Fe | 43.3 MG | 4.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |