BAVARO'S vs TOMATO

Nutrition comparison per 100 g serving

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TOMATO wins in 5 out of 11 nutrient categories

BAVARO'S: 4 vs TOMATO: 5 (2 ties)

Overview

Nutrient	BAVARO'S	TOMATO	Winner
Calories	22 cal	55 cal
Protein	0.9 g	1.6 g
Carbs	4.4 g	8.7 g
Fat	0 g	1.2 g
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAVARO'S	TOMATO	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	BAVARO'S	TOMATO	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	0.3 MG	0.8 MG
Potassium, K	0 MG	260 MG
Sodium, Na	93 MG	370 MG

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