BAVARIAN STYLE SAUERKRAUT vs KALAMATA PITTED OLIVES WITH A HINT OF CUMIN
Nutrition comparison per 100 g serving
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BAVARIAN STYLE SAUERKRAUT wins in 3 out of 8 nutrient categories
BAVARIAN STYLE SAUERKRAUT: 3
vs
KALAMATA PITTED OLIVES WITH A HINT OF CUMIN: 2
(3 ties)
Overview
| Nutrient | BAVARIAN STYLE SAUERKRAUT | KALAMATA PITTED OLIVES WITH A HINT OF CUMIN | Winner |
|---|---|---|---|
| Calories | 33 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 26.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN STYLE SAUERKRAUT | KALAMATA PITTED OLIVES WITH A HINT OF CUMIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | BAVARIAN STYLE SAUERKRAUT | KALAMATA PITTED OLIVES WITH A HINT OF CUMIN | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1,400 MG |