BAVARIAN STYLE PRETZEL HAMBURGER BUN vs HAWAIIAN SANDWICH BUNS
Nutrition comparison per 100 g serving
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BAVARIAN STYLE PRETZEL HAMBURGER BUN wins in 5 out of 10 nutrient categories
BAVARIAN STYLE PRETZEL HAMBURGER BUN: 5
vs
HAWAIIAN SANDWICH BUNS: 4
(1 ties)
Overview
| Nutrient | BAVARIAN STYLE PRETZEL HAMBURGER BUN | HAWAIIAN SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 255 cal | 338 cal | |
| Protein | 8.5 g | 10.8 g | |
| Carbs | 51.1 g | 56.8 g | |
| Fat | 3.2 g | 5.4 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAVARIAN STYLE PRETZEL HAMBURGER BUN | HAWAIIAN SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 311 MG | |
| Iron, Fe | 2.6 MG | 4.1 MG | |
| Potassium, K | 277 MG | 95 MG | |
| Sodium, Na | 723 MG | 338 MG |