BAVARIAN STYLE PRETZEL HAMBURGER BUN vs COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
BAVARIAN STYLE PRETZEL HAMBURGER BUN: 6
vs
COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS: 6
(2 ties)
Overview
| Nutrient | BAVARIAN STYLE PRETZEL HAMBURGER BUN | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 255 cal | 270 cal | |
| Protein | 8.5 g | 8.1 g | |
| Carbs | 51.1 g | 52.7 g | |
| Fat | 3.2 g | 2.7 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN STYLE PRETZEL HAMBURGER BUN | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAVARIAN STYLE PRETZEL HAMBURGER BUN | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 108 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 277 MG | 95 MG | |
| Sodium, Na | 723 MG | 432 MG |