BAVARIAN STYLE KRAUT vs SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS
Nutrition comparison per 100 g serving
Ad 468x60
BAVARIAN STYLE KRAUT wins in 5 out of 10 nutrient categories
BAVARIAN STYLE KRAUT: 5
vs
SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS: 2
(3 ties)
Overview
| Nutrient | BAVARIAN STYLE KRAUT | SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 50 cal | 156 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN STYLE KRAUT | SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | BAVARIAN STYLE KRAUT | SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 2,188 MG |