BAVARIAN STYLE KRAUT vs NACHO SLICED JALAPENOS
Nutrition comparison per 100 g serving
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BAVARIAN STYLE KRAUT wins in 6 out of 10 nutrient categories
BAVARIAN STYLE KRAUT: 6
vs
NACHO SLICED JALAPENOS: 0
(4 ties)
Overview
| Nutrient | BAVARIAN STYLE KRAUT | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 50 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN STYLE KRAUT | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 8 MG |
Minerals
| Mineral | BAVARIAN STYLE KRAUT | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 333 MG |