BAVARIAN STYLE FULLY BAKED SOFT PRETZELS vs PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAVARIAN STYLE FULLY BAKED SOFT PRETZELS: 4
vs
PRETZEL NUGGETS: 4
(2 ties)
Overview
| Nutrient | BAVARIAN STYLE FULLY BAKED SOFT PRETZELS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 254 cal | 290 cal | |
| Protein | 8.5 g | 5.8 g | |
| Carbs | 46.5 g | 50.7 g | |
| Fat | 3.5 g | 6.5 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN STYLE FULLY BAKED SOFT PRETZELS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAVARIAN STYLE FULLY BAKED SOFT PRETZELS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 116 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 1,101 MG |