BAVARIAN SAUERKRAUT vs SWEET PICKLED BEETS
Nutrition comparison per 100 g serving
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BAVARIAN SAUERKRAUT wins in 6 out of 10 nutrient categories
BAVARIAN SAUERKRAUT: 6
vs
SWEET PICKLED BEETS: 0
(4 ties)
Overview
| Nutrient | BAVARIAN SAUERKRAUT | SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 33 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAVARIAN SAUERKRAUT | SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 717 MG | 36 MG |