BAVARIAN BRATWURST vs BRAT HANS
Nutrition comparison per 100 g serving
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BRAT HANS wins in 5 out of 10 nutrient categories
BAVARIAN BRATWURST: 3
vs
BRAT HANS: 5
(2 ties)
Overview
| Nutrient | BAVARIAN BRATWURST | BRAT HANS | Winner |
|---|---|---|---|
| Calories | 294 cal | 153 cal | |
| Protein | 12.9 g | 18.8 g | |
| Carbs | 4.7 g | 1.2 g | |
| Fat | 25.9 g | 7.1 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN BRATWURST | BRAT HANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 10.6 MG | Tie |
Minerals
| Mineral | BAVARIAN BRATWURST | BRAT HANS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 882 MG | 741 MG |