BAVARIAN BRATWURST vs SPICY BEEF SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAVARIAN BRATWURST: 4
vs
SPICY BEEF SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BAVARIAN BRATWURST | SPICY BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 259 cal | |
| Protein | 12.9 g | 12.9 g | Tie |
| Carbs | 4.7 g | 2.4 g | |
| Fat | 25.9 g | 22.4 g | |
| Fiber | 3.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN BRATWURST | SPICY BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | BAVARIAN BRATWURST | SPICY BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 882 MG | 835 MG |