BAVARIAN BRAND HEADCHEESE vs LIVERWURST BRAUNSCHWEIGER
Nutrition comparison per 100 g serving
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LIVERWURST BRAUNSCHWEIGER wins in 4 out of 10 nutrient categories
BAVARIAN BRAND HEADCHEESE: 2
vs
LIVERWURST BRAUNSCHWEIGER: 4
(4 ties)
Overview
| Nutrient | BAVARIAN BRAND HEADCHEESE | LIVERWURST BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 8.9 g | 8.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN BRAND HEADCHEESE | LIVERWURST BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BAVARIAN BRAND HEADCHEESE | LIVERWURST BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 12.9 MG | |
| Sodium, Na | 804 MG | 893 MG |