BAVARIAN BRAND HEADCHEESE vs CLASSIC SALAMI
Nutrition comparison per 100 g serving
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BAVARIAN BRAND HEADCHEESE wins in 5 out of 10 nutrient categories
BAVARIAN BRAND HEADCHEESE: 5
vs
CLASSIC SALAMI: 2
(3 ties)
Overview
| Nutrient | BAVARIAN BRAND HEADCHEESE | CLASSIC SALAMI | Winner |
|---|---|---|---|
| Calories | 143 cal | 263 cal | |
| Protein | 14.3 g | 14.0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 8.9 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN BRAND HEADCHEESE | CLASSIC SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAVARIAN BRAND HEADCHEESE | CLASSIC SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 804 MG | 596 MG |