BAUDUCCO vs WHOLE GRAIN WHITE BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN WHITE BREAD wins in 11 out of 15 nutrient categories
BAUDUCCO: 2
vs
WHOLE GRAIN WHITE BREAD: 11
(2 ties)
Overview
| Nutrient | BAUDUCCO | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 389 cal | 211 cal | |
| Protein | 11.1 g | 10.5 g | |
| Carbs | 70.4 g | 42.1 g | |
| Fat | 9.3 g | 3.5 g | |
| Fiber | 3.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAUDUCCO | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAUDUCCO | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 614 MG | |
| Iron, Fe | 8 MG | 9.5 MG | |
| Sodium, Na | 389 MG | 263 MG | |
| Zinc, Zn | 0 MG | 9.2 MG |