BATTERED MOZZARELLA STICKS vs WHITE MEAT CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN NUGGETS wins in 5 out of 11 nutrient categories
BATTERED MOZZARELLA STICKS: 4
vs
WHITE MEAT CHICKEN NUGGETS: 5
(2 ties)
Overview
| Nutrient | BATTERED MOZZARELLA STICKS | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 295 cal | 261 cal | |
| Protein | 12.8 g | 13.6 g | |
| Carbs | 24.4 g | 15.9 g | |
| Fat | 15.4 g | 14.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED MOZZARELLA STICKS | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTERED MOZZARELLA STICKS | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 962 MG | 545 MG |