BATTERED MOZZARELLA CHEESE STICKS vs SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BATTERED MOZZARELLA CHEESE STICKS: 4
vs
SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD: 4
(2 ties)
Overview
| Nutrient | BATTERED MOZZARELLA CHEESE STICKS | SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 222 cal | |
| Protein | 11.4 g | 14.8 g | |
| Carbs | 20 g | 27.8 g | |
| Fat | 17.1 g | 6.5 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED MOZZARELLA CHEESE STICKS | SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTERED MOZZARELLA CHEESE STICKS | SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 111 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 943 MG | 574 MG |