BATTERED MOZZARELLA CHEESE STICKS vs BEEF TENDERLOIN WRAPPED IN PASTRY
Nutrition comparison per 100 g serving
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BATTERED MOZZARELLA CHEESE STICKS wins in 6 out of 10 nutrient categories
BATTERED MOZZARELLA CHEESE STICKS: 6
vs
BEEF TENDERLOIN WRAPPED IN PASTRY: 2
(2 ties)
Overview
| Nutrient | BATTERED MOZZARELLA CHEESE STICKS | BEEF TENDERLOIN WRAPPED IN PASTRY | Winner |
|---|---|---|---|
| Calories | 286 cal | 288 cal | |
| Protein | 11.4 g | 7.5 g | |
| Carbs | 20 g | 22.5 g | |
| Fat | 17.1 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED MOZZARELLA CHEESE STICKS | BEEF TENDERLOIN WRAPPED IN PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTERED MOZZARELLA CHEESE STICKS | BEEF TENDERLOIN WRAPPED IN PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 943 MG | 288 MG |