BATTERED HADDOCK BITES vs SHRIMP FRIES
Nutrition comparison per 100 g serving
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SHRIMP FRIES wins in 5 out of 11 nutrient categories
BATTERED HADDOCK BITES: 4
vs
SHRIMP FRIES: 5
(2 ties)
Overview
| Nutrient | BATTERED HADDOCK BITES | SHRIMP FRIES | Winner |
|---|---|---|---|
| Calories | 196 cal | 271 cal | |
| Protein | 9.8 g | 15.3 g | |
| Carbs | 17.7 g | 23.5 g | |
| Fat | 9.8 g | 12.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED HADDOCK BITES | SHRIMP FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTERED HADDOCK BITES | SHRIMP FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 343 MG | 988 MG |