BATTERED CHICKEN BREAST WITH RIB MEAT IN A ZESTY GINGER SAUCE vs SIGNATURE
Nutrition comparison per 100 g serving
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SIGNATURE wins in 7 out of 11 nutrient categories
BATTERED CHICKEN BREAST WITH RIB MEAT IN A ZESTY GINGER SAUCE: 2
vs
SIGNATURE: 7
(2 ties)
Overview
| Nutrient | BATTERED CHICKEN BREAST WITH RIB MEAT IN A ZESTY GINGER SAUCE | SIGNATURE | Winner |
|---|---|---|---|
| Calories | 171 cal | 119 cal | |
| Protein | 10 g | 5.8 g | |
| Carbs | 19.3 g | 19.2 g | |
| Fat | 5.7 g | 1.9 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED CHICKEN BREAST WITH RIB MEAT IN A ZESTY GINGER SAUCE | SIGNATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTERED CHICKEN BREAST WITH RIB MEAT IN A ZESTY GINGER SAUCE | SIGNATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 586 MG | 179 MG |