Battered Broccoli With Cheese 4760 vs Beer Battered Mushrooms 4360
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Battered Broccoli With Cheese 4760: 5
vs
Beer Battered Mushrooms 4360: 5
(1 ties)
Overview
| Nutrient | Battered Broccoli With Cheese 4760 | Beer Battered Mushrooms 4360 | Winner |
|---|---|---|---|
| Calories | 139 cal | 131 cal | |
| Protein | 3 g | 4 g | |
| Carbs | 25 g | 26 g | |
| Fat | 3 g | 1 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Battered Broccoli With Cheese 4760 | Beer Battered Mushrooms 4360 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 1.2 MG |
Minerals
| Mineral | Battered Broccoli With Cheese 4760 | Beer Battered Mushrooms 4360 | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 99 MG | 183 MG | |
| Sodium, Na | 483 MG | 340 MG |