BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES vs TEQUENOS CHEESE STICKS
Nutrition comparison per 100 g serving
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TEQUENOS CHEESE STICKS wins in 6 out of 10 nutrient categories
BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES: 2
vs
TEQUENOS CHEESE STICKS: 6
(2 ties)
Overview
| Nutrient | BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES | TEQUENOS CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 259 cal | 240 cal | |
| Protein | 24.8 g | 12 g | |
| Carbs | 31.0 g | 30 g | |
| Fat | 3.5 g | 9 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES | TEQUENOS CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES | TEQUENOS CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Sodium, Na | 578 MG | 720 MG |