BATTER MIX SEASONED CRINKLE CUT FRENCH FRIED POTATOES vs OVEN FRIES
Nutrition comparison per 100 g serving
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OVEN FRIES wins in 5 out of 12 nutrient categories
BATTER MIX SEASONED CRINKLE CUT FRENCH FRIED POTATOES: 3
vs
OVEN FRIES: 5
(4 ties)
Overview
| Nutrient | BATTER MIX SEASONED CRINKLE CUT FRENCH FRIED POTATOES | OVEN FRIES | Winner |
|---|---|---|---|
| Calories | 190 cal | 118 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 27.4 g | 20 g | |
| Fat | 8.3 g | 2.9 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTER MIX SEASONED CRINKLE CUT FRENCH FRIED POTATOES | OVEN FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BATTER MIX SEASONED CRINKLE CUT FRENCH FRIED POTATOES | OVEN FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 310 MG | 341 MG | |
| Sodium, Na | 369 MG | 212 MG |