BATTER MIX vs ITALIAN STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
BATTER MIX wins in 4 out of 11 nutrient categories
BATTER MIX: 4
vs
ITALIAN STYLE BREAD CRUMBS: 3
(4 ties)
Overview
| Nutrient | BATTER MIX | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 0 g | 5 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTER MIX | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTER MIX | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 3,067 MG | 1,100 MG |