BATTER-DIPPED FISH FILLETS vs PINK SALMON
Nutrition comparison per 100 g serving
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PINK SALMON wins in 5 out of 10 nutrient categories
BATTER-DIPPED FISH FILLETS: 3
vs
PINK SALMON: 5
(2 ties)
Overview
| Nutrient | BATTER-DIPPED FISH FILLETS | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 292 cal | 100 cal | |
| Protein | 9.2 g | 18.6 g | |
| Carbs | 23.1 g | 5.7 g | |
| Fat | 16.9 g | 0.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTER-DIPPED FISH FILLETS | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTER-DIPPED FISH FILLETS | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 492 MG | 471 MG |