BATS & BOOS DELICIOUS AND SPOOKY CEREAL vs APPLE CINNAMON CRISPY LIGHT GRANOLA
Nutrition comparison per 100 g serving
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BATS & BOOS DELICIOUS AND SPOOKY CEREAL wins in 7 out of 12 nutrient categories
BATS & BOOS DELICIOUS AND SPOOKY CEREAL: 7
vs
APPLE CINNAMON CRISPY LIGHT GRANOLA: 4
(1 ties)
Overview
| Nutrient | BATS & BOOS DELICIOUS AND SPOOKY CEREAL | APPLE CINNAMON CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calories | 333 cal | 455 cal | |
| Protein | 10 g | 7.3 g | |
| Carbs | 66.7 g | 72.7 g | |
| Fat | 3.3 g | 14.6 g | |
| Fiber | 6.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATS & BOOS DELICIOUS AND SPOOKY CEREAL | APPLE CINNAMON CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG |
Minerals
| Mineral | BATS & BOOS DELICIOUS AND SPOOKY CEREAL | APPLE CINNAMON CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 2.0 MG | |
| Sodium, Na | 200 MG | 118 MG |