BASTONCINI vs CHOCOLATE CHIP BAGELS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BAGELS wins in 7 out of 10 nutrient categories
BASTONCINI: 2
vs
CHOCOLATE CHIP BAGELS: 7
(1 ties)
Overview
| Nutrient | BASTONCINI | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 266 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 78.6 g | 49.4 g | |
| Fat | 5.4 g | 2.5 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASTONCINI | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 184 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 1,000,000 MG | 190 MG |