BASQUE CAFE vs JULIAN BAKERY
Nutrition comparison per 100 g serving
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JULIAN BAKERY wins in 7 out of 11 nutrient categories
BASQUE CAFE: 3
vs
JULIAN BAKERY: 7
(1 ties)
Overview
| Nutrient | BASQUE CAFE | JULIAN BAKERY | Winner |
|---|---|---|---|
| Calories | 250 cal | 81 cal | |
| Protein | 7.1 g | 11.6 g | |
| Carbs | 50 g | 14.0 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 3.6 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASQUE CAFE | JULIAN BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BASQUE CAFE | JULIAN BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 536 MG | 174 MG |