BASMATI RICE BUTTER CHICKEN vs POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA wins in 7 out of 11 nutrient categories
BASMATI RICE BUTTER CHICKEN: 2
vs
POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA: 7
(2 ties)
Overview
| Nutrient | BASMATI RICE BUTTER CHICKEN | POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Calories | 155 cal | 150 cal | |
| Protein | 5.7 g | 8.0 g | |
| Carbs | 17.3 g | 20.4 g | |
| Fat | 7.4 g | 4.4 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASMATI RICE BUTTER CHICKEN | POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BASMATI RICE BUTTER CHICKEN | POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 166 MG | 62 MG | |
| Sodium, Na | 184 MG | 345 MG |